Fruit Juice Blend Recipe’s

Use these Minimal ingredients for optimal digestion, these fruit combination are perfect. Juice Blend Recipe's are simple ,easy to make & taste great while filling you with energy

Humming Breath Benefits: Bhramari Pranayama Mastery

Through out, Create structurally Ballance planes & remove tenssion

Explore More Breathing Styles

Breathing Styles Animated

Breath Mastery: Nasal Buteyko Breathing

Anatomy Balancing: Self Massage

Fascia & Tensegrity

DMT Alkaline Breathwork

50+ Guided Breath Flow Sessions & technique Videos to assist you mastering Alkilizing breathing patterns, Gratitude Dan for the great work

Juice Fast/ Feast guide|Via Josh X

Remove the fibre from juices to bypass our overworked digestive system. This gets glucose straight into the blood stream, frees up energy to cleans & heal from disease while you enjoy nature's ultimate fuel

Self Love 30 day Mantra/Meditation

Full Description & details at bottom of page

Use these mantras to wash away all the language ,signals & misunderstandings absorbed from media and daily modern survival communications .

Paul Check: Last 4 Doctor’s you will ever need

Dr Quiet

Sleep Optimization

Tune into Health Before Sleeping

Waking with Passion & Healing Faster

Breath Mastery: Nasal Buteyko Breathing

Dr Diet

Why Eat Raw to Heal & Thrive

Dr Movement

Fascia & Tensegrity

Why Move?

Dr Happiness

Depression Breakthroughs

Sun Light Benefits​

Breathing Styles Animated

More Paul Check Video Jems

Breathing Styles Animated

There is Breathing Styles to fit every environment, get you in the best state to enjoy & overcome any challenges . Practice your favourites until they become natural tools you can harness @will, amazing to combat modern lifestyles & ensure you stay in desired brain frequency

2020: Staying Connected & Transcending Cultural Boundarys

So much has happened recently beyond the television & corrupt main stream media machine, this page has been set up up to allow new ideas to be explored. Find…

Live

Embrace Flow Connect to Wisdom beyond language live Multi layer rythem packed puns First: Pick a Soundtrack Cut through playlists of video content with music you choose Untill you strike Gold!

Template Ceremony

Enter high Vibrational State, Cleans from main stream media low vibration uncertainty to avoid fear . Watch feel & know

Statins, Ace Inhibitors & Flu Jags | Why avoid in 2020 | The Science

Do you have loved ones on Doctors most prescription drugs?

Or

Are you a real Doctor?

Want to stop 2nd Covid wave?

It’s vital you watch & remember this

Watch this 10…

Beautification of the Mind | Alan Clements Meditation Retreat | Bali

Six Day Retreat Live

Two three hour Dhamma talks where recorded live each day during this powerful meditation retreat

Ubud Bali, Dec 19

Play on loop with,or Pick a Soundtrack

…

Cold Exposure

Cold & Breath are our greatest teachers

Why Eat Raw to Heal & Thrive

The immortal words of Hippocrates, the famous Naturopath and Father of Medicine, apply here: “Let your food be your medicine and your medicine be food”

Depression Breakthroughs

REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS

Breath love

Utilising breath is a foundation to fantastic health

Incorporating chunks of time with a comfortable gentle, breath rythem will signal Safety & Parasympathetic Nervous System activation , this is also…

Tune into Health Before Sleeping

When we are in the Delta Brain Wave State before sleep, we have the perfect opportunity to have new powerful Finley tuned beliefs adopted by our subconscious mind as…

Cancer Full Healing​: Aftercare

And how to prevent loved ones from creating it

New Understanding of Cancer

Protocol options, for every step of the journey:  Multi Video Playlist +Reframing Cancer Understanding+

Make an informed decision &…