Author:

Duncan Palmer

HEAL Self Healng Wisdom

Celebration of Sovereignty

on
May 21, 2021

Part 1 Featuring Billy

Part 2 Featuring Indy

Part 3 Feat Big Yin

Part 4 Featuring Billy

Subscribe to Soverign Scot Youtube for more updates & links as we come…

Courses | Health Emerson HEAL Healing Nutrition Self Healng Wisdom Videos

Fruit Juice Blend Recipe’s

on
May 21, 2021
Use these Minimal ingredients for optimal digestion, these fruit combination are perfect. Juice Blend Recipe's are simple ,easy to make & taste great while filling you with energy
Breath Courses | Health Emerson HEAL Healing Meditation Movement Nutrition Self Healng Wisdom Videos

Humming Breath Benefits: Bhramari Pranayama Mastery

on
April 27, 2021

Through out, Create structurally Ballance planes & remove tenssion

Explore More Breathing Styles

Breathing Styles Animated

Breath Mastery: Nasal Buteyko Breathing

Anatomy Balancing: Self Massage

Fascia & Tensegrity

Breath Courses | Health Emerson HEAL Healing Meditation Self Healng Wisdom Videos

DMT Alkaline Breathwork

on
February 20, 2021
50+ Guided Breath Flow Sessions & technique Videos to assist you mastering Alkilizing breathing patterns, Gratitude Dan for the great work
Courses | Health Emerson HEAL Healing Nutrition Self Healng Wisdom Videos

Juice Fast/ Feast guide|Via Josh X

on
December 31, 2020
Remove the fibre from juices to bypass our overworked digestive system. This gets glucose straight into the blood stream, frees up energy to cleans & heal from disease while you enjoy nature's ultimate fuel