Browsing Tag

Full Spectrum Sun Exposure

HEAL Nutrition Videos

Sun Hormones & your Ancestors Powerful Protective Biology

October 1, 2019

From a Sunny hot country now living in the cold?

Take action based on your new understanding of light & Hormones

Sun Exposure Hormone Benifits

Akala Talks & Freestyles


HEAL Healing Movement Nutrition Videos

Depression Breakthroughs

October 1, 2019
REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS
Movement Nutrition Videos

Sun Light Benefits​

April 17, 2019

Ideally whole body Sun Exposure let our glands & skin soak up these frequencies of light to balance our circadian rhythm

Daily sunrise & sunset light exposure is going…