Pick a playlist and immerse yourself in a topic you would like to understand deeper.
How to heal
Enjoy this Deep Dive into:
Explore these video playlists ranging through main aspects of health to ensure
We create Optimal Functioning Cells that have us experiencing the ultimate versions of yourself
Restore a natural…
Cold & Breath are our greatest teachers
Randomly pick 2 videos , there’s a good chance it will hold an inspirational message to empower your current progression
Possible Starting soundtrack above
Select Todays : Hz Soundtrack
Healing Playlist: Randomly Select Today’s Video
Enjoy this powerful playlist
The immortal words of Hippocrates, the famous Naturopath and Father of Medicine, apply here: “Let your food be your medicine and your medicine be food”
From a Sunny hot country now living in the cold?
Take action based on your new understanding of light & Hormones
Sun Exposure Hormone Benifits
Akala Talks & Freestyles
Jack Kruse Breaks down a powerful function of our retinas here////
Why chose morning Sun Exposure for your biology?
Raw Food Inspiration
REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS
Utilising breath is a foundation to fantastic health
Incorporating chunks of time with a comfortable gentle, breath rythem will signal Safety & Parasympathetic Nervous System activation , this is also know as Rest, Digest & Recovery mode.
Alkilise your blood & tissues with breath
Commit in advance to disassociating into this…