More Paul Check Video Jems
Randomly pick 2 videos , there’s a good chance it will hold an inspirational message to empower your current progression
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From a Sunny hot country now living in the cold?
Take action based on your new understanding of light & Hormones
Sun Exposure Hormone Benifits
Akala Talks & Freestyles
Perfect description from Rusty of the fascial system & how understanding it, can take our yoga practice & our minds into new realms of pleasure & healing
Pick a playlist and immerse yourself in a topic you would like to understand deeper.
How to heal
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Explore these video playlists ranging through main aspects of…