Cold Exposure

Cold & Breath are our greatest teachers

Natural Healing Techniques: ​Random Multi Video Playlist

Randomly pick 2 videos , there’s a good chance it will hold an inspirational message to empower your current progression

Continualy updated

Possible Starting…

Depression Breakthroughs

REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS

Waking with passion & Healing Faster

Create Habits around these 8 keys for Healing, Outstanding Mornings & Rapid Recovery In the right environment we are self healing, self regulating & self sustaining

Rejuvilac

( ((Make your own easily every day *(could even mix with Lemon)) )

RAW + ORGANIC + DRINK

Rich in

Phytochemicals

Digestive Enzimes

Phyto Nutrients

In research conducted by…

Fascia & Tensegrity

Perfect description from Rusty of the fascial system & how understanding it, can take our yoga practice & our minds into new realms of…

SALT

This subject demands reserch & Understanding

“Personally doing an 8 day water fast with only H/salt & water made me trust this amazing…

Grounding / Earthing

Enjoy the benefits of a negatively charged earth

Take 15 min. Why Ground Daily? When you understand take immediate Action

Next to sleep grounding…

Pre Float Tank Visulisation​

360 Tour & Why Visualization with Videos before you Float?

Before Floating enjoy some physically mindblowing, powerful videos and enjoy as they aid your Visualizations…

Cancer Full Healing​: Aftercare

And how to prevent loved ones from creating it

New Understanding of Cancer

Protocol options, for every step of the journey:  Multi Video Playlist +Reframing Cancer…

Raw Nutrition incorporation​​

“Phitochemicals; the most important aging reversing, disease recovery nutrient ever discovered , Are destroyed when cooked” Brian Clemont Hypocritis Health Instatutue

Why is raw…

Regain Optimal Health

TESTTRESTTT

Restorative Movements

Movement For Health

Movement Styles

Why Move?

Why enjoy rhythmical flowing movmemnts ?

First See it, Feel it, Enjoy Doing it

Why do people choose to keep Moving?

Habitual Gentle Movements…

Sun Light Benefits​

Ideally whole body Sun Exposure let our glands & skin soak up these frequencies of light to balance our circadian rhythm

Daily sunrise &…