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HEAL


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HEAL Healing Nutrition Videos

Why Eat Raw to Heal & Thrive

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October 7, 2019
The immortal words of Hippocrates, the famous Naturopath and Father of Medicine, apply here: “Let your food be your medicine and your medicine be food”
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HEAL Nutrition Videos

Sun Hormones & your Ancestors Powerful Protective Biology

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October 1, 2019

From a hot country now living in the cold?

Take action based on your new understanding of light & Hormones

Akala Talks & Freestyles

Sun…

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HEAL Healing Movement Nutrition Videos

Depression Breakthroughs

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October 1, 2019
REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS
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HEAL Healing Nutrition Videos

Breath love

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September 12, 2019

Utilising breath is a foundation to fantastic health

Incorporating chunks of time with a comfortable gentle, breath rythem will signal Safety & Parasympathetic Nervous System…

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HEAL Nutrition Videos

Why Sprout & Eat Raw Seeds?

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September 4, 2019

For Superior Nutrition

&

H . O . P . E

Hormones

Oxygen

Phytonutrients

Enzymes

HOW & WHY to start Sprouting

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HEAL Nutrition Videos

Why i Eat This​ Way?

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September 4, 2019

What do I choose to eat?

When & where you grow, prepair & eat nutritious food is also important,

Know that “I am…

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HEAL Nutrition Videos

Lymphatic System InPowering

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September 4, 2019

Everything in life that uses fuel generates waste, including our cells

Our lymph system , like sewage system takes care of all our cellular waste

Assist…

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HEAL Healing Videos

Tune into Health Before Sleeping

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August 14, 2019

When we are in the Delta Brain Wave State before sleep, we have the perfect opportunity to have new powerful Finley tuned beliefs adopted…

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HEAL Movement Nutrition Videos

Waking with passion & Healing Faster

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July 22, 2019
Create Habits around these 8 keys for Healing, Outstanding Mornings & Rapid Recovery In the right environment we are self healing, self regulating & self sustaining
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HEAL Movement Nutrition Videos

Fascia & Tensegrity

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July 10, 2019

Perfect description from Rusty of the fascial system & how understanding it, can take our yoga practice & our minds into new realms of…

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HEAL Movement Nutrition Videos

SALT

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July 9, 2019

This subject demands reserch & Understanding

“Personally doing an 8 day water fast with only H/salt & water made me trust this amazing…

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HEAL Nutrition Videos

Fasting​

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July 9, 2019

Explore the playlists below to know

All the benefits that fasting brings & why it feels so goodIntermittent Fasting incorporationWhat our Digestive system does…

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HEAL Videos

Immune ​System Boosts

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June 24, 2019

Create an environment where your nervous system knows its safe to heal and energy is free to be used to cleanse us

Our body is…

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HEAL Movement Nutrition Videos

Grounding / Earthing

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June 24, 2019

Enjoy the benefits of a negatively charged earth


Take 15 min. Why Ground Daily? When you understand take immediate Action

Next to sleep grounding…

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HEAL Nutrition Videos

Start with Intertmittent​​​ fastin​​​​g

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June 24, 2019

“Before embarking on any treatment protocol, I highly recommend exploring intermittent fasting.

When fueling on energizing living Raw fruits & vegetables it is much easier…

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HEAL Movement Nutrition Videos

Pre Float Tank Visulisation​

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June 24, 2019


Why Visualization with Videos before you Float?

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HEAL Nutrition Videos

Share these VIDEO PLAYLISTS & boost Health of Loved ones

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June 23, 2019

Pick a playlist and immerse yourself in a topic you would like to understand deeper.

Enjoy this Deep Dive into:

How to heal

Explore these video playlists…

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HEAL Nutrition Videos

Water & Cellular Hydration

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June 7, 2019

Cellular Hydration

 Get the Most from your water The ability to hydrate our cells is fundamental to health, when we understand how our system uses EZ WATER you…

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HEAL Nutrition Videos

Advanced Keto Understanding

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June 6, 2019

Enjoy a deep dive into Quality Fats, Recipes, Fasting, Autophagy & the best ways others have found to adapt and comfortably implement these lifestyle…

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HEAL Nutrition Videos

Simple Fat & Keto Understanding

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June 6, 2019

Before changing anything, my only desire here is to give your the evidence that fat is an awesome fuel & our quality of life…

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HEAL Nutrition Videos

Tinnitus Solutions

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June 3, 2019

Understand the connection between your Gut and our Immune System

& the possible causes of the symptom of ringing experienced in the ears

Where dose…

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HEAL Nutrition Videos

Sleep Optimization

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May 30, 2019

Ensure the perfect balance of chemicals flow through the system for maximum Rest & Rejuvenation every night as we sleep

How much dose sleep…

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https://www.youtube.com/playlist?list=PLBxdbssjOnDSxArZhQxlz0E0jN82cpmQB
HEAL Movement Nutrition Videos

Raw Nutrition incorporation​​

on
May 21, 2019

“Phitochemicals; the most important aging reversing, disease recovery nutrient ever discovered , Are destroyed when cooked” Brian Clemont Hypocritis Health Instatutue

Why is raw…

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HEAL

Heath Video Playlists​ links

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on
May 16, 2019

Video playlists on this site & on youtube cover several key aspects of health

5k 360 How to use these playlists: Multi Video Playlists…

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HEAL

Sample 1

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January 26, 2017
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Sample 2

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January 25, 2017
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Sample 3

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January 24, 2017
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Sample 4

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January 22, 2017
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Sample 5

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January 21, 2017
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Sample 6

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January 20, 2017
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Sample 7

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January 20, 2017
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Sample 8

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January 19, 2017
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Sample 9

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January 18, 2017
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Sample 10

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January 17, 2017
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Sample 11

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January 16, 2017
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Sample 12

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January 15, 2017
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Sample 13

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January 14, 2017
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Sample 14

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January 13, 2017
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Sample 15

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January 11, 2017
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Sample 16

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January 10, 2017
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Sample 17

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January 9, 2017
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Sample 18

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January 8, 2017
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HEAL

Sample 19

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January 7, 2017
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