Commit to researching & creating new habits based on new understandings .
Implementation of the idea & creating +lifestyle changes is more powerful than just knowing facts
Choose from Action to do right now like breath or Emerse yourself in 7, 21 or 30 Day courses of comited action and experiments to kick start your journey back to optimal health
Through out, Create structurally Ballance planes & remove tenssion
Explore More Breathing Styles
Anatomy Balancing: Self Massage
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Use these mantras to wash away all the language ,signals & misunderstandings absorbed from media and daily modern survival communications .
Dr Quiet
Dr Diet
Dr Movement
Dr Happiness
More Paul Check Video Jems
So much has happened recently beyond the television & corrupt main stream media machine, this page has been set up up to allow new ideas to be explored. Find…
When we
Incorporate flow states into our life
We get to experience, Timeless freedom, True unlimited power & boundless inspiration
Multi Video Playlist: Jason Silva flow wisdom
Flow|Hacking Talks
Challenge:Maintain…
Enjoy the benefits of a negatively charged earth
Take 15 min. Why Ground Daily? When you understand take immediate Action
Next to sleep grounding might be the easiest habit…