Browsing Category
Courses | Health Emerson
Commit to researching & creating new habits based on new understandings .
Implementation of the idea & creating +lifestyle changes is more powerful than just knowing facts
Choose from Action to do right now like breath or Emerse yourself in 7, 21 or 30 Day courses of comited action and experiments to kick start your journey back to optimal health
Juice Fast/ Feast guide|Via Josh X
Remove the fibre from juices to bypass our overworked digestive system. This gets glucose straight into the blood stream, frees up energy to cleans & heal from disease while you enjoy nature's ultimate fuel
Self Love 30 day Mantra/Meditation
Full Description & details at bottom of page
Use these mantras to wash away all the language ,signals & misunderstandings absorbed from media and daily modern survival communications .
Paul Check: Last 4 Doctor’s you will ever need
Dr Quiet
Dr Diet
Dr Movement
Dr Happiness
More Paul Check Video Jems
Breath Courses | Health Emerson HEAL Healing Meditation Movement Nutrition Self Healng Wisdom Videos
Breathing Styles Animated
There is Breathing Styles to fit every environment, get you in the best state to enjoy & overcome any challenges . Practice your favourites until they become natural tools you can harness @will, amazing to combat modern lifestyles & ensure you stay in desired brain frequency
2020: Staying Connected & Transcending Cultural Boundarys
So much has happened recently beyond the television & corrupt main stream media machine, this page has been set up up to allow new ideas to be explored. Find…
Flow State | Optimization
When we
Incorporate flow states into our life
We get to experience, Timeless freedom, True unlimited power & boundless inspiration
Multi Video Playlist: Jason Silva flow wisdom
Flow|Hacking Talks
Challenge:Maintain…
Breath Mastery: Nasal Buteyko Breathing
Nose was designed for breathing , these techniques will amaze you & take your performance to the next level. This breath will improve oxygen content of our blood & improve quality of life, even for inactive people. Do the test feel for yourself.
Grounding / Earthing
Enjoy the benefits of a negatively charged earth
Take 15 min. Why Ground Daily? When you understand take immediate Action
Next to sleep grounding might be the easiest habit…