There is Breathing Styles to fit every environment, challenge & to get us into optimal safe healing zone.Breath pattern utilisation gets you in the best state to enjoy & overcome any challenges . You just have to turn up & do your best in each session Practice your favourites until they become natural tools you can harness @will & Test new styles to continue growing, gain inner standing & knowledge of easy ways to incorporate these Amazing tools to combat modern lifestyles & ensure you stay in desired brain frequency at will
Master gentle patterns first
Now experiment with controling Tempo Pressure & Duration
Multiple styles to practice bellow
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Breath of Fire | TAKE A DEEP BREATH | Pranayama Series
Light, Slow & Deep Breathing Exercises | Improve Immune System | TAKE A DEEP BREATH
Advanced Power Breathing | TAKE A DEEP BREATH
DMT Breathing Exercise | TAKE A DEEP BREATH
Lymph Cleansing Breathing Exercise | TAKE A DEEP BREATH | Breathing Exercises
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Mindfulness Breathing Exercise | TAKE A DEEP BREATH
Humming Breath Exercise | TAKE A DEEP BREATH | Pranayama Series
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Throat Breathing Exercise | TAKE A DEEP BREATH | Breathing Exercises
Deep Breathing & Retention Technique | Jungle Sounds | TAKE A DEEP BREATH
Calming breathing exercise – do nothing for 10 minutes
Feel Better Quicker | Simple Breathing Exercises | TAKE A DEEP BREATH |
