If your hormones are balanced & you have no desire to improve the quality of your life, regular emmotional state & increase the time you get to enjoy in flow, Then skip this page, understand the healthy things that are working for you keep doing them
My morning opinions today
Powerfully slow and smooth , exhail & trust
Relax , Breath
let the inhail flow in free & effortlessly, , , & trust
Know you are here to learn love grow & adapt and so much more along the way
When you need to leave your head & think from your heart
You will always have the
Power of your breath
Get comfortable riding the waves loving the journey, know when your up soon you’ll be down and if your down tust that real soon you’ll be at unimaginable hights
Just don’t continualy chase highs from culturally excepted vices & stimulant’s like Coffee, Sugar, TV & the chemicals food company’s are seeking into most supermarket food to influence your choices .
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Also Important to understand effects of. . .