Depression Breakthroughs

HEAL Healing Movement Nutrition Videos

If your hormones are balanced & you have no desire to improve the quality of your life, regular emmotional state & increase the time you get to enjoy in flow, Then skip this page, understand the healthy things that are working for you keep doing them

My morning opinions today

Powerfully slow and smooth , exhail & trust

Relax , Breath

let the inhail flow in free & effortlessly, , , & trust

Know you are here to learn love grow & adapt and so much more along the way

Trust

When you need to leave your head & think from your heart

You will always have the

Power of your breath

Get comfortable riding the waves loving the journey, know when your up soon you’ll be down and if your down tust that real soon you’ll be at unimaginable hights

Just don’t continualy chase highs from culturally excepted vices & stimulant’s like Coffee, Sugar, TV & the chemicals food company’s are seeking into most supermarket food to influence your choices .

Find related Video PLAYLISTS Bellow

Find related VIDEO PLAYLISTS bellow



Understand what causes Depression & enjoyable ways to restore ballance



Help your Lymphatic System Cleansing



Why is RAW Food so Healing?



Inproving GUT Microbiome Health



Sun lights Hormone Chain reactions



Why is SLEEP so important?



Fruit Berry & Mellon Cleans



Vegan Keto Fast Cleans



Check out the 8 Paths to Waking Up Fresh & Energized

Also Important to understand effects of. . .

Grounding

Lymphatic System

Immune System

Movement

Breath

Digestion

Sugar

Alcohol

Dairy

Here is Playlists on many more areas of health, Sub to 8thDay Channel

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