Fascia & Tensegrity

By
Duncan Palmer

July 10, 2019

Why learn to move with flow & Fascial chains?

Fascia is formed in multiple layers throughout our whole physical system, Fascia also forms sling systems for safe & powerful dynamic movement.

Working with these fascial chains in Tensegrity allows us to create comfortable free flowing holisticly balanced enjoyable movements

What is Fascia?& Tensegrity?

Explore Multi Video playlist below to understand

Thomas Myers – Fascia 101

Introduction to Anatomy Trains

What is Tensegrity – Tom Myers

Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon

Myofascial Release – John Barnes 1-3

Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK

Fascia and Healthy Movement with Yasmin Lambat

THE 411 ON MYOFASCIAL SLINGS!

Why Focus on the Nerve Fascia Interface?

Fascia:The Ruler of All Systems within the human body

How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique

Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique

How to Train Fascia with Tom Myers: Tip 2 – Lengthening

INTERVIEW WITH JUJIMUFU – FASCIA STRETCHING FOR GROWTH – BEYOND FULL RANGE OF MOTION

Thomas Myers – Spatial Medicine and Aging

About Slings Myofascial Training

How to Train Fascia with Tom Myers: Tip 4, Elasticity

Bones, Bubbles, & Sheets — Fascia Science 1

Training muscles and fascia consciously – lecture 2: 10 fascial qualities

How to Train Fascia with Tom Myers: Tip 3, Hydration

Slings Myofascial Training: The Difference – TALK (Part I)

Rusty Davis Yoga Roll and Release video #3

8 Massage Ball Exercises That Can Put Massage Therapists Out of Business

Gil Hedley: Fascia and Stretching: The Fuzz Speech

Tom Myers on How Fascia is like Non-Newtonian Fluid

30-min myofascial release for the shoulder complex

Why does Hydration effect Fascia & Healing?

Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon

If thoughts can do that to water, IMAGINE what they could do to us...avi

Water For Life

Dr Masaru Emoto Hado Water Crystals Full Documentary

Jack Kruse Structured water benefits and Quantum Biology

Deleted video

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

How to Grow Water — It’s Not Only Blue, It’s Green | Gina Bria | TEDxNewYorkSalon

Laird Hamilton's Revolutionary Pool Workout | XPT

Episode 187 - Structured Water with Dr. Gerald Pollack

The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff | TEDxNewYorkSalon

The Fourth Phase of Water: Dr. Gerald Pollack at TEDxGuelphU

Structured Water Cheap, Easy!

Science of Structurized Water with Gerald Pollack - Part 1 of 2

Joovv Light Therapy: Benefits Explained + Before & After Testosterone

Water Memory and Structured Water

Structured Water Plant Experiment Final Results January 2016

What RESTORE Does

Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017

Episode 165 - How to Make you Own Natural Structured Water

Dr Mercola Interviews Dr Pollack on Water

How to Manually Structure Water (https://tensorring.com/)

EZ Water For Solar Cells And Water Purification

How To Make Magnetically Structured Water (The Easy Way)

Structured Water Erases Water's "Memory" and makes it healthy again

Vibrant Vital Water's® New & Improved Vortex Magnetic Energizer (VME)

Magnetizing Our Lives: Blenders, Beds & Bottles Part 1 | Dr. Robert Cassar

Structured Water Muscle Test

Perfect description bellow from Tom Myers of the fascial system & how understanding it, this takes our yoga practice & our minds into new realms of pleasure & healing