May 2019

HEAL Nutrition Videos

Sleep Optimization

May 30, 2019

Ensure the perfect balance of chemicals flow through the system for maximum Rest & Rejuvenation every night as we sleep

How much dose sleep Speed recovery time? & Quality…

HEAL Movement Nutrition Videos

Raw Nutrition incorporation​​

May 21, 2019

“Phitochemicals; the most important aging reversing, disease recovery nutrient ever discovered , Are destroyed when cooked” Brian Clemont Hypocritis Health Instatutue

Why is raw food so nourishing for us…

Nutrition Videos

IBS Understanding & Healing

May 16, 2019

Understand what environment will have your GUT THRIVING & how your lifestyle choices impact your health 100%

What food do you need to replace now? …


Heath Video Playlists​ links

May 16, 2019

Video playlists on this site & on youtube cover several key aspects of health

5k 360 How to use these playlists: Multi Video Playlists

When you have time explore…