8th Day Health

Share these VIDEO PLAYLISTS & boost Health of Loved ones

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How to heal

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Explore these video playlists ranging through main aspects of…

Josh X | Juice Fast/ Feast guide

Remove the fibre from juices to bypass our overworked digestive system. This gets glucose straight into the blood stream, frees up energy to cleans & heal from disease while you enjoy nature's ultimate fuel

Self Love 30 day Mantra/Meditation

Full Description & details at bottom of page

Use these mantras to wash away all the language ,signals & misunderstandings absorbed from media and daily modern survival communications .

Paul Check: Last 4 Doctor’s you will ever need

Dr Quiet

Sleep Optimization

Tune into Health Before Sleeping

Waking with Passion & Healing Faster

Breath Mastery: Nasal Buteyko Breathing

Dr Diet

Why Eat Raw to Heal & Thrive

Dr Movement

Fascia & Tensegrity

Why Move?

Dr Happiness

Depression Breakthroughs

Sun Light Benefits​

Breathing Styles Animated

More Paul Check Video Jems

Breathing Styles Animated

There is Breathing Styles to fit every environment, get you in the best state to enjoy & overcome any challenges . Practice your favourites until they become natural tools you can harness @will, amazing to combat modern lifestyles & ensure you stay in desired brain frequency

2020: Staying Connected & Transcending Cultural Boundarys

So much has happened recently beyond the television & corrupt main stream media machine, this page has been set up up to allow new ideas to be explored. Find…

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Check out these lists , perfect collections for making an impact on your life &…