8th Day Health

Share these VIDEO PLAYLISTS & boost Health of Loved ones

Pick a playlist and immerse yourself in a topic you would like to understand deeper.

How to heal

Enjoy this Deep Dive into:

Explore these video playlists ranging through main aspects of…

Celebration of Sovereignty

Part 1 Featuring Billy

Part 2 Featuring Indy

Part 3 Feat Big Yin

Part 4 Featuring Billy

Subscribe to Soverign Scot Youtube for more updates & links as we come…

Fruit Juice Blend Recipe’s

Use these Minimal ingredients for optimal digestion, these fruit combination are perfect. Juice Blend Recipe's are simple ,easy to make & taste great while filling you with energy

Humming Breath Benefits: Bhramari Pranayama Mastery

Through out, Create structurally Ballance planes & remove tenssion

Explore More Breathing Styles

Breathing Styles Animated

Breath Mastery: Nasal Buteyko Breathing

Anatomy Balancing: Self Massage

Fascia & Tensegrity

DMT Alkaline Breathwork

50+ Guided Breath Flow Sessions & technique Videos to assist you mastering Alkilizing breathing patterns, Gratitude Dan for the great work

Juice Fast/ Feast guide|Via Josh X

Remove the fibre from juices to bypass our overworked digestive system. This gets glucose straight into the blood stream, frees up energy to cleans & heal from disease while you enjoy nature's ultimate fuel

Self Love 30 day Mantra/Meditation

Full Description & details at bottom of page

Use these mantras to wash away all the language ,signals & misunderstandings absorbed from media and daily modern survival communications .