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Enjoy this Deep Dive into:

How to heal

Explore these video playlists ranging through main aspects of…

( ((Make your own easily every day *(could even mix with Lemon)) )

RAW + ORGANIC + DRINK

Rich in

Phytochemicals

Digestive Enzimes

Phyto Nutrients

In research conducted by food chemist Dr Harvey Lisle,…

Perfectly description from Rusty of the fascial system & how understanding it, can take our yoga practice & our minds into new realms of pleasure & healing

RustyDavisYogaBreathWork.com

Fascia and Tensegrity: find more ease through tension in your yoga practice and life.

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This subject demands reserch & Understanding

“Personally doing an 8 day water fast with only H/salt & water made me trust this amazing resource even more now”

Difference between…

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All the benefits that fasting brings & why it feels so goodIntermittent Fasting incorporationWhat our Digestive system does during fastingHow Autophagy benefits us…

Create an environment where your nervous system knows its safe to heal and energy is free to be used to cleanse us

Our body is self-healing & self-sustaining, in the…

Enjoy the benefits of a negatively charged earth

Next to sleep grounding might be the easiest habit to instal into your everyday life

Ideally grounding into sand @ beach or even…